The wellness journey

After changing in the apodyterium (changing room), with your bathrobe, you  enter the anti-tepidarium (temperature 28°C) for a warm chromotherapy shower.

From here, you descend into the calidarium or hammam (temperature >50°C – humidity 100%) to immerse yourself in a steam bath that will dilate blood vessels, relieve stress, and leave you in a state of pleasant exhaustion.

Climb towards the dry heat room (sauna, temperature >50°C) to release tension, open your pores, and sweat away every impurity. Move to the fenugreek biosauna (temperature 40°C, humidity 40%) to start cooling the body, and then rejuvenate with a cold shower that will stimulate venous blood circulation. Continue the journey by lying down on the chaise longues in the stone jacuzzi for a complete body massage.

Conclude the journey with a relaxing and toning swim in the frigidarium (29°C), a cave pool at the end of which you will find a cistern with a whirlpool for feet and lower back.

In the chromotherapy cistern of the tepidarium (temperature 30°C), you can relax while enjoying an organic herbal tea and giving in to the light and sound effects of the flowing water.

The wellness journey has a maximum duration of 90 minutes.